Author: Gretchen
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Just Strong – More than just a Clothing Brand
Earlier this month, I came across a clothing brand that I was looking forward to trying. I have been looking for more workout clothing, as most of mine have seen better days. It has been a struggle to find clothing that I feel comfortable in, that also holds up during the duration of my workout. Read more
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Prioritizing Tasks when Life is Unpredictable.
Prioritizing my Week This past week was nonstop running. Between work, doctor’s appointments, school concerts, sick kids, you name it, I barely had time to get groceries. As a result, I really needed to take a step back and remember what I truly needed to prioritize. Now for each family, this may look a little Read more
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Yesterday was a Rough day – Let’s make today Better
The Day Admittedly, yesterday was a rough day for me. It started off strong, and I was had envisioned how everything would go. I was ready! However, my littles were not on board with the plan I created in my head. Who would have thought! The youngest of my four was not feeling well; therefore, Read more
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Fixing my Diet One Meal at a Time
When it comes to my diet, my focus isn’t on losing weight or being perfect. Instead, my goal is to find the foods that make me feel the best while still getting the macro nutrients I need. Continue reading on how I have focused on finding foods to help me improve my strength and immunity. Read more
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In Honor of Nurses Week – Here’s My Journey into Nursing
What Lead to My Decision Starting a Career in Nursing wasn’t a choice that I made overnight. I am not one of those nurses who always knew that they wanted to become a nurse. As a teenager, I was told by someone close to me that “I would never be able to handle being a Read more
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You Need to Start Somewhere – So Start Writing
One hobby that I have found beneficial over the years has been journaling. A new journal for me signals the start of new possibilities and journeys to overcome. Throughout the years, my hobby of journaling has changed depending on the season I am in. My current journal is a simple one that I purchased at Read more
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Your Mindset Determines Your Outlook on Life.
Your Mindset Matters As cliché as it may seem, your inner dialogue will determine your outlook on life and your own capabilities. Those of us who deal with a mental health disorder such as depression, anxiety, ADHD, etc., can have a more difficult time creating a positive self-dialogue than those with a neurotypical brain. As Read more
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The Never-Ending Question: How to complete self-care while parenting?
How do I care for myself after becoming a mom? This is a question I have asked myself repeatedly throughout the years. Each time I feel I have found the answer, life throws me another curveball. Between working full-time and being a full-time parent, there isn’t always time left in the day for my own Read more
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It’s ok to Regroup and Improve
Think back to when you were in the hospital, after you had delivered your bundle of joy. As you prepare to be discharged, the nurse is explaining all of the instructions on how to care for this new life you just brought into the world. One topic I am certain they mention is that when Read more
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The Start of Navigating My Chaos
Starting my motherhood journey as a teenager wasn’t ideal or easy, but when I saw my son for the first time I chose right then and there to make it the best journey it could be. Since that day I married, added 3 more children into the mix, graduated with my BSN, and now work Read more